What can I do now my bud told me he thinks my parents coddled me?

Friday my bud at work told he has observed me, and based on what he has learned about social deviance, he sees in me most of the problems of the field ... What got me feeling angry was that he said my parents coddled me when I was a child. That was his explanation why I am distressed as an adult (I'm 30 years old). I am certain my anxiety is mild, and I use a medical treatment to combat psychosis. I suspect my bud was releasing anger by being confrontational with me at work. But what if he has got some insight here? If my parents did coddle me, what effect would that have on me as an adult? Me and my bud usually talk about our lives, it's just that usually he does not get in my face this way. Like, he is an angry, frustrated guy, and I am a moody, shy, nervous character. Am I to think maybe my parents coddled me as a child? How would that have impacted on me now that I am an adult? If this is true, is there anything I can do to improve my wellbeing?